Why discipline archetypes help
Most people do not fail because they lack desire. They fail because they use the wrong operating style for their current life. A Sprinter needs shorter cycles. An Architect needs fewer planning loops. An Avoider needs smaller starts and stronger friction against escape routes.
How to use your result
Pick one recommended starter discipline and run it for seven days. The point is not to label yourself forever. The point is to choose a next rep that fits how you actually behave under pressure.
